Panic Disorder  ~ Compassionate Psychiatric Care in Texas

 

Panic disorder is a type of anxiety disorder characterized by sudden, intense episodes of fear or discomfort, often referred to as panic attacks. These attacks can cause racing heart, shortness of breath, dizziness, and feelings of impending doom.

At Wellness Point Psychiatry Consultants, we provide comprehensive panic disorder treatment for children, adolescents, and adults. Our services include psychiatric evaluation, medication management, therapy coordination, and telepsychiatry for flexible access across Texas.

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What Is Panic Disorder?

Panic disorder is more than occasional panic attacks. Individuals with panic disorder often experience:

• Recurrent, unexpected panic attacks

• Worry about when the next attack will occur 

• Avoidance of places or situations where attacks have occurred

• Physical symptoms: heart palpitations, chest pain, shortness of breath, dizziness

This condition can significantly impact daily functioning, work, school, and relationships, but it is highly treatable with evidence-based psychiatric care.

 

Symptoms of Panic Disorder

Panic attacks may include:

• Sudden fear or overwhelming anxiety

• Racing heartbeat or palpitations

• Shortness of breath or choking sensation

• Chest pain or discomfort

• Sweating, trembling, or shaking

• Dizziness or feeling faint

• Fear of losing control or “going crazy”

• Fear of dying

People with panic disorder often develop anticipatory anxiety, constantly worrying about the possibility of future attacks.

 

Evaluation & Assessment for Panic Disorder

Our evaluation is thorough and patient-centered, tailored to your age and situation:

• Review of panic attack frequency, severity, and triggers

• Screening for co-occurring conditions such as GAD, depression, or PTSD

• Medical history review to rule out physical causes

• Assessment of daily functioning and impact on quality of life

• Collaborative discussion of treatment goals and options

 

Panic Disorder Treatment at Wellness Point Psychiatry

Treatment is personalized, collaborative, and evidence-based, combining medical management, therapy, and lifestyle strategies.

 

Medication Management for Panic Disorder

When appropriate, medications may help reduce the frequency and intensity of panic attacks. Key aspects include:

• Selection of evidence-based medications tailored to individual needs

• Close monitoring of effectiveness and side effects

• Adjustment over time to achieve optimal symptom management

 

Therapy & Collaborative Care

• Cognitive Behavioral Therapy (CBT) and exposure-based techniques

• Coordination with therapists, primary care providers, and family (when appropriate)

• Education on trigger identification, coping strategies, and anxiety reduction

 

Lifestyle & Coping Strategies

• Breathing exercises and grounding techniques

• Sleep hygiene and stress management

• Daily routines and relaxation practices

• Mindfulness and cognitive strategies to reduce anticipatory anxiety

 

Panic Disorder in Children, Adolescents, and Adults

Children: May show sudden episodes of intense fear, physical complaints, or school avoidance

Adolescents: Panic attacks may interfere with academics, social life, or extracurricular activities

Adults: Panic attacks may disrupt work, relationships, or daily responsibilities

 

Frequently Asked Questions About Panic Disorder

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How is panic disorder diagnosed?
Through a comprehensive psychiatric evaluation, reviewing frequency, severity, triggers, and daily life impact.

 

How long does treatment take?
Some patients notice improvement within weeks; others benefit from ongoing care and therapy.

 

Are panic medications safe?
Yes, when prescribed and monitored by a board-certified PMHNP, medications are generally safe and effective.

 

What if panic attacks are severe or disabling?
Immediate evaluation is recommended. For urgent concerns, call 911 or, in the U.S., 988 Suicide & Crisis Lifeline.

 

Schedule a Panic Disorder Evaluation

Wellness Point Psychiatry Consultants is currently accepting new patients in Texas. Early evaluation and treatment can reduce the intensity and frequency of panic attacks, improve functioning, and restore confidence.